I'm sticking with my so-called plan as I stated
at my blog.. I just hope I can keep this up for a long time. :)
-----
B: 1/2 ham sandwich
L: Skyflakes and hot tea
D: (@ peri peri chicken) 1/2 plate of ceasar salad, 1/2 chicken burger, sugar free fat free scoop of ice cream
Dd: tall Caramel Affogato
E: total of 15 minute brisk walk.
-----